Homemade Nutrition, LLC

This three-in-one appetizer platter has something for everyone to enjoy!  And the addition of finely diced mushrooms along with fresh veggie sides make it a lighter option full of flavor and beautiful color; perfect for holiday or game-time gatherings! 

This fun version of spaghetti and meatballs is baked in a muffin tin to make "nests." It's a beautiful, perfectly portioned dinner the whole family will love! 

This easy brown rice and veggie casserole is made entirely from freezer and pantry staples!  It's a quick vegetarian dinner for a busy weeknight! 

This warm and creamy oatmeal with pumpkin, cinnamon, and pure maple syrup is the ultimate comfort-in-a-bowl breakfast for fall and winter!

Caprese-stuffed mushroom cheeseburger bites are a fun, flavorful, and lighter appetizer perfect for football season!  This recipe is easy to make with just six main ingredients and is sure to be a hit with family and friends! 

 This creamy and filling chocolate, peanut butter, and banana smoothie is packed with post-workout goodness, including a healthy serving of carbohydrates from potatoes!  

These peanut butter and apple oatmeal bites are a great portable  breakfast, snack, or lunch box treat! 

These BBQ roasted chickpeas are the perfect substitute for chips!  If you like salty, crunchy treats but still want a high-fiber, high-protein snack, this recipe is for you! 

Perfect quesadillas for the whole family, on the table in just 10 minutes? That's right!  These make-ahead, freezer-friendly quesadillas are packed with protein plus a nutrition boost from the flavorful filling with beef, mushrooms, sweet potatoes, and black beans.  This is a delicious weeknight dinner everyone will love, and it makes plenty to have on-hand in the freezer for later!

Easy, delicious fish tacos ready in 20 minutes!

If you're looking for some summer grilling inspiration, these lighter jalapeno popper-stuffed burgers made with diced mushrooms and beef are flavorful, juicy, and perfect for a weeknight dinner or family barbecue! 

Pineapple, mango and coconut milk come together for a refreshing tropical smoothie perfect for summer (and getting those  veggies in at breakfast!)

Happy (almost) Fourth of July!!  If you're headed to a BBQ or party to celebrate this week, or any summer party, here are a few of my favorite summer recipes to share with family and friends! 

This meatless Philly cheesesteak sandwich features hearty portabella mushrooms.  It's packed with flavor and melty, cheesy goodness the whole family will love! 

Skillet pizzas are the perfect way to make a fast, easy, and healthy pizza for a weeknight dinner!  Cooking the pizza in a skillet makes a perfect round crust that's crispy on the bottom and soft on the inside.  This version with tomatoes, cheese, and fresh herbs is perfect for summer! 

This chocolate pudding made with chia seeds is healthy enough to eat for breakfast even though it tastes like a dessert (which also makes it a perfect healthy summer dessert!).  With just four ingredients, this recipe could not be easier!

These easy whole grain honey wheat rolls are tender, slightly sweet, and so simple to make!  They don't require any special mixers or equipment, and the dough comes together in 10 minutes! 

This easy pistachio crusted pork tenderloin has a beautiful combination of flavors and wonderful texture from the nuts.  Roasted sweet potatoes make the perfect side, and the whole recipe cooks in one-skillet, so you can even make this on a busy weeknight!