This papaya salad with cinnamon, lime, and yogurt is the perfect snack that is also soothing on the digestive system.  Swap your morning bowl of cereal or snack for this salad and you'll feel great all day!

These BBQ roasted chickpeas are the absolute perfect substitute for chips!  If you like salty, crunchy snacks but still want to eat well, these are for you! 

These mini chili cheeseburger sliders are so good and actually really healthy!  They are perfect for a quick dinner or healthy alternative to regular burgers and chili for game day!

This easy homemade roasted red pepper hummus has just the right balance of flavors and a great texture to make it the perfect healthy snack, spread for sandwiches or wraps, or healthy alternative for game-day gatherings. 

These overnight oats with raspberry and chia seeds are the perfect protein-packed energizing healthy breakfast.  Plus, they're ready to eat as soon as you wake up with no prep time in the morning!

This creamy and delicious health booster smoothie made with red beets is a different way to add some veggies to your day without the traditional leafy greens.  It is sweet, satisfying, and the perfect healthy way to start your day!

This healthier version of pop tarts are a fun dessert idea or even special breakfast treat.  They've got a healthy boost from oats and  ground flaxseed but still the delicious flavor of brown sugar and cinnamon in the middle and flaky pastry on the outside!  You won't want the standard box version after trying these!

Just six ingredients and fifteen minutes to these delicious breakfast tostadas!  This is a quick healthy meal option for anytime of day: breakfast, lunch, or a busy weeknight dinner! 

Awesome new "no-mayo" tuna recipe that tastes great without the extra fat and calories from all that mayonnaise!  Fantastic healthy and affordable lunch!

These delicious cookies have a soft, chewy texture, lovely flavor, and are a little healthier than your average cookie.  They are the perfect treat to satisfy your sweet tooth!

A one-skillet healthy lasagna you can make any day of the week!  This is a wonderful lighter, faster version of a beloved classic. Plus there's a secret ingredient you'll never guess!

This delicious whole grain salad combines hearty barley with tender, savory roasted vegetables.  Perfect Meatless Monday lunch or dinner recipe! 

Looking for a boost of energy?  This refreshing vegan green smoothie will give you the natural energy you need to start the day!  Just five ingredients and under five minutes to a healthier you!

The new year is here, and everyone is busy getting started on those healthy resolutions!  Here's a simple, super healthy and beautiful salad made with kale, pomegranate seeds, sunflower seeds, and an orange dressing that is sure to be a nice change from all of the heavy holiday treats we've been eating! 

It’s here! That time of year when we decide we want to change everything about ourselves all at once in the form of the ever-popular "new year's resolution."  Have you ever set resolutions for yourself that lasted for about a month (or less), before you gave up and ended up right back where you started? I know I have. Let’s not do the same thing this year.  Instead, take a few minutes and follow these simple steps to create a realistic plan you can actually use to be successful and reach your goals this year!