Blackberries and peaches are the perfect base for this creamy smoothie!

Zucchini noodles coated in a delicious peanut-sauce served with chicken skewers is a light and flavorful weeknight meal the whole family will love!

Who doesn’t love snack time?!  Snacks can be a great addition to a healthy meal plan, but they can also be a source of extra calories that can affect weight loss or other health goals we’re trying to reach...

Grilled vegetable skewers are the perfect way to include more summer produce into your weekly meals.  They're a make-ahead veggie option you can enjoy many different ways!

Blueberries and chocolate are a match made in heaven!  This smoothie made with almond butter is creamy, flavorful, and a very pretty shade of purple.... :) 

Yellow squash blends into this blueberry-peach smoothie beautifully!  It's such a refreshing breakfast option for a hot summer morning! 

Perfectly ripe yellow and cherry tomatoes are the star of this flavorful summer caprese salad!

Happy Fourth of July weekend!!  If you're headed to a BBQ or party to celebrate this weekend, here are some tasty ideas to share with family and friends! 

Chocolate and veggies for breakfast...Sounds a little weird, but absolutely works in this creamy chocolate zucchini smoothie!